More Than Martial Arts.
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Body Masters Hout Bay
book your free trial lesson now!
One Place. Complete Performance
At Body Masters South Africa, we combine Martial Arts, Functional Fitness, Personal Training, and VivifyU Performance Testing into one complete system.
Whether you’re 2 or 99, our mission is simple: get stronger, healthier, more confident, and perform at your best.
Through world-class coaching, cutting-edge performance testing, and personalized training, we don’t guess — we measure, coach, and optimise every step of your journey.
Martial Arts. Performance. Science. Results.
Start your journey today. Book your FREE trial.
Kids & Teens
Strong for Life
Confidence. Focus. Discipline. Resilience.
Our age-specific programs help children and teenagers grow stronger physically, mentally, and emotionally.
From the first shy steps on the mat to powerful teenage confidence, we prepare young people for real-life challenges:
school pressure, bullying, social stress, self-control, awareness, and resilience under pressure.
Programs Kids
Parents & me
2-3 Years
Body Masters Minis
3-6 years
Body Masters Kids
7-11 years
Body Masters Teens
12-15 Years
Adults
Modern Martial Arts. Real Training.
Boxing. Kickboxing. Brazilian Jiu-Jitsu. MMA. Functional Fitness.
Whether you want elite fitness, self-defense, stress release, competition, or simply to become stronger and sharper — Body Masters delivers high-level coaching in a professional training environment.
Train For
- Fitness & Conditioning
- Self-Defense
- Competition
- Mental Strength
- Weight Loss & Performance
No gimmicks.
No wasted movement.
Just real training with real purpose.
Programs Adults
Boxing
from the age of 16
Kickboxing
From the age of 16
Brazilian Jiu Jitsu (BJJ)
FRom the age of 16
Mixed Martial Arts (MMA)
From the age of 16
Functional Fitness
FRom the age of 16
PERSONAL TRAINING
Coaching Built Around You
From Boxing and MMA to strength training, weight loss, mobility, conditioning, and body transformation — every session is tailored to your goals.
- One-on-one coaching.
- Small group training.
- Martial arts. Fitness. Performance.
VIVIFY U PERFORMANCE & WELLNESS
The Future of Human Performance
Vivify U combines advanced testing, recovery systems, supplementation, and intelligent performance tracking to help you train smarter, recover better, and perform at your highest level.
For athletes, fighters, professionals, and everyday people who want more from their body and mind.
- VO2 Max & Metabolic Testing
- Personalized Training Programs
- Prehab & Rehab
- Athlete Selection & Performance Optimization
Body Masters Hout Bay
Adress
41 Victoria ave
7806 Hout bay
Phone
+27789261501
mail@bodymasters.co.za
+27789261501
Book now!
Body Masters Hout Bay
book your free trial lesson now!