What is Mixed Martial Arts (MMA)?
MMA is the meeting point of all martial arts — where striking and grappling combine into one fluent system. It is not chaos, but the pure expression of versatility, timing, and adaptability..
Expect:
✔️ Refined striking with hands, elbows, knees, and kicks
✔️ Takedowns, control, and ground mastery
✔️ High-level conditioning rooted in skill and flow
MMA is an art of balance — strength with strategy, intensity with discipline. It is for those who want to experience the full spectrum of martial arts in a space that honors the craft, not the ego.
MMA is an art of balance — strength with strategy, intensity with discipline
Body Masters Hout Bay
mail@bodymasters.co.za
Phone
+27789089455
+27789089455
Prebook now!
Body Masters Hout Bay
Prebook your free trial lesson now! Beginning in july
